12C Power Station Road, Charlton, Ma 01507

Elements of Massage & Integrated Therapy

Aristin Ninos, L.M.T      Connecting the Mind-Body-Sprit

Helpful Tips & Links

South County Physical Therapy, 306 Sturbridge Rd (Rt 20W),

Charlton, Ma 508 248-3200

southcountypt.com

Learn how to Manage Stress go to stressinstitute.com

 Great Reads:

"Recipes for IBS" by Ashley Koff

"The Unhealthy Truth: How Our Food is Making Us Sick- and What We Can Do About It" by Robyn O'Brien

Inspirational Books:

"The New Earth" by Eckhart Tolle

"Change Your Thoughts- Change Your Life" by Wayne Dyer

"The Power of Intention" by Wayne Dyer

"7 Habits of Highly Effective People" by Stephen Covey